Should You Oil Your Twists?

If you’re someone who loves rocking twists as a protective style, you may have wondered whether or not you should be oiling your twists. Well, the answer to that question is a resounding yes! Oiling your twists is an essential step in maintaining their health and longevity. By regularly applying a nourishing oil, you can keep your strands moisturized, prevent breakage, and enhance the overall shine and appearance of your hairstyle. So, grab your favorite oil and get ready to give your twists the TLC they deserve!

Should you oil your twists?

Yes, you should oil your twists. Oiling your twists can provide numerous benefits for your hair, including preventing dryness, keeping the hair moisturized, reducing breakage, enhancing shine, and soothing the scalp. However, there are also some drawbacks to consider, such as the possibility of weighing down the hair, attracting dirt and lint, and causing product buildup. It is important to choose the right oil for your twists based on your hair type and texture, and to oil your twists effectively by starting with clean twists, applying a small amount of oil, massaging it into the scalp, and avoiding excessive oiling. There are also alternatives to oiling your twists, such as using a leave-in conditioner, moisturizing spray, or hair butter or cream. Let’s explore in more detail the benefits and drawbacks of oiling your twists, and how to choose the right oil and oil your twists effectively.

What are twists?

Twists are a popular hairstyle for people with natural hair. They involve sectioning the hair into small or large sections and twisting each section around itself to create a rope-like appearance. Twists can be done on all hair types and textures, and they can be worn as a protective style to promote hair growth and minimize heat and chemical damage.

Benefits of oiling your twists

Prevents dryness

Oiling your twists helps to prevent dryness by providing an extra layer of moisture to your hair strands. Dryness can lead to brittle hair and breakage, so keeping your twists moisturized is essential for maintaining healthy hair.

Keeps the hair moisturized

By regularly oiling your twists, you can help to keep your hair strands moisturized. This is especially important for people with dry or brittle hair, as the twists can help to seal in the moisture and prevent it from evaporating too quickly.

Reduces breakage

When your twists are well-oiled, they are less prone to breakage. The oil helps to lubricate the hair strands, making them smoother and more flexible, which reduces the risk of breakage when you manipulate or style your twists.

Enhances shine

Oiled twists have a natural shine that can make your hair look healthy and vibrant. The oil helps to reflect light, giving your twists a lustrous appearance.

Soothes the scalp

Oiling your twists can also provide relief for a dry and itchy scalp. The oil helps to nourish and moisturize the scalp, reducing any discomfort or irritation.

Drawbacks of oiling your twists

Can weigh down the hair

One drawback of oiling your twists is that it can weigh down the hair, especially if you apply too much oil. This can make your twists look flat and less voluminous.

May attract dirt and lint

Oiled twists may also attract dirt and lint more easily compared to dry twists. The oil can act as a magnet for particles in the environment, causing your twists to look dirty or dull.

Could cause product buildup

Using too much oil or not properly rinsing it out can lead to product buildup on your twists. This can make your hair feel greasy, heavy, and difficult to manage.

Choosing the right oil for your twists

When it comes to choosing the right oil for your twists, it is important to consider your hair type and texture. Different oils have different properties that can benefit specific hair types. For example:

  • If you have fine or thin hair, lightweight oils such as jojoba oil or argan oil may work well for your twists.
  • If you have thick or coarse hair, heavier oils like castor oil or olive oil can provide more moisture and nourishment.

It is also important to avoid oils that contain harmful additives such as sulfates, parabens, or artificial fragrances. Opt for natural and organic oils whenever possible.

How often should you oil your twists?

The frequency of oiling your twists depends on your hair type and personal preference. Some people may need to oil their twists every couple of days to maintain moisture, while others may only need to oil their twists once a week or even less frequently. Pay attention to how your hair feels and looks to determine the best oiling routine for you.

How to oil your twists effectively

To effectively oil your twists, follow these steps:

  1. Start with clean twists: It is important to oil your twists on clean hair to ensure that the oil can penetrate the strands properly.

  2. Apply a small amount of oil: Take a small amount of oil in your hands and rub it between your palms to warm it up. Gently apply the oil to your twists, focusing on the hair shafts and ends.

  3. Massage the oil into the scalp: Use your fingertips to massage the oil into your scalp. This will help to stimulate blood circulation and promote hair growth.

  4. Avoid applying too much oil: Remember that a little goes a long way. Applying too much oil can make your twists greasy and weigh them down.

  5. Use a satin or silk bonnet or scarf at night: To prevent your twists from drying out overnight, cover your hair with a satin or silk bonnet or scarf. This will help to retain the moisture and protect your twists from friction and breakage.

Alternatives to oiling your twists

If you prefer not to oil your twists, there are alternative products that can provide similar benefits:

Using a leave-in conditioner

Leave-in conditioners are a great option for moisturizing your twists without using oil. They are lightweight and can be applied to damp or dry hair to provide moisture, shine, and manageability.

Trying a moisturizing spray

Moisturizing sprays are convenient and easy to use. They can be spritzed onto your twists to add moisture and refresh your hair between washes.

Utilizing a hair butter or cream

Hair butters and creams are thicker than oils and can provide intense hydration for your twists. They can help to seal in moisture and provide added nourishment for your hair.

Common myths about oiling twists

Oiling your twists makes them grow faster

Contrary to popular belief, oiling your twists does not directly promote hair growth. While oiling can help to keep your hair moisturized and reduce breakage, hair growth is mainly influenced by genetics, overall health, and proper hair care practices.

You can’t oil your twists with braiding extensions

You can still oil your twists if you have braiding extensions, but you need to be more cautious. Avoid applying excessive oil near the roots where the extensions are attached, as this can loosen the braids and cause them to unravel.

Oiling twists makes them frizzy

When done correctly, oiling your twists should not make them frizzy. Frizz is often caused by factors such as dryness, rough manipulation, or a lack of proper hair sealing techniques. Oiling your twists can actually help to reduce frizz by providing moisture and smoothness to the hair strands.


In conclusion, oiling your twists can be beneficial for your hair in many ways, including preventing dryness, keeping the hair moisturized, reducing breakage, enhancing shine, and soothing the scalp. However, it is important to choose the right oil for your hair type, avoid excessive oiling, and be aware of the drawbacks such as weighing down the hair, attracting dirt and lint, and causing product buildup. If you prefer not to use oil, there are alternative products such as leave-in conditioners, moisturizing sprays, and hair butters or creams that can provide similar benefits. Remember to oil your twists effectively by starting with clean twists, applying a small amount of oil, massaging it into the scalp, and using a satin or silk bonnet or scarf at night to retain moisture. And finally, debunking common myths about oiling your twists, such as its direct contribution to hair growth or causing frizziness, can help you make informed decisions about your hair care routine.

Leave a Reply

Your email address will not be published. Required fields are marked *

This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with our Cookie Policy
Accept All